The first Run & Write running event theme in Malaysia! This event is in conjunction with the World Mental Health Day 2019. TWO (2) categories will be available for participants to join either 5km or 3km. Participants are encourage to write a motivation post-it-note for visitors and other participants to read. The notes will be post on a backdrop panel on the event day. Your write up might be helping someone to lift up their good vibes. Participant is entitled to a medal as long as they; 1. Have their bib pinned on their shirt. 2. Completed the 5km run. Collection of medal on behalf of others who are unable to run or attend will NOT be allowed under any circumstances.
Race Pack Collection
Date : 11 October 2019 Venue : Dataran Medan Bandar Time : 10.00 am. – 6.00 pm *No delivery available. Participant may collect on the day of event from 7.00 am.
Registration Ends at
30 September, 2019 11:59 PM (GMT +08:00)
TSHIRT DESIGN & SIZE CHART
-T-shirt -Bib Number -Medal -E-Certificate
FLAGOFF 5km – 7.30 am 3km – 8.30 am CUTOFF TIME 10.00 am No police traffic is available to supervise after 10.00 am. *All runners entitled to stay (after running session has finished) for dialogue and counselling / therapy session from medical experts and mental health advocates available on that day. A dialogue forum regarding mental health awareness will starts at 9.30 a.m. – 10.30 a.m.